Your Inner Helpers That Heal You

Within each of us, there is a small, still voice that guides us and assists us through life with all its tribulations.  This small voice, sometimes thought of as an inner helper, has been referred to in many ways including intuition, spiritual guidance or an angel of the guardian kind.  Helen Keller speaks of her inner helpers in the book, Light In My Darkness. She discloses that, “My most loyal and helpful friends are those of the spirit.  As I wander through the dark, encountering difficulties, I am aware of encouraging voices that murmur from the spirit realm.”

Helen Keller does not stand alone in her belief in spiritual guidance.  Sixty-nine percent of the American adult population reported in a 1993 poll that they believed in angels.  Sophy Burnham, in her book, A Book of Angels, speaks of the variety of ways that spiritual presence can makes itself known.  She tells of how angels can come in visions, as dreams, with a startling thought, a surge of power or simply as a sense of inner guidance. 

Access this inner guidance in a number of ways.

However you might reference the inner guidance that is available to you- whether you call it an angel or not- it is helpful to know that you can access this inner guidance in a number of ways.  Meditation is a method of sitting quietly and letting your mind clear so that your inner voice can be heard.  Intense prayer is a means to open your heart and your mind so that you can have access to the guidance upon which you are calling.  Hypnotherapy and energy work are two other ways in which you open yourself to a deeper part of yourself.  Using self-hypnosis or a hypnotherapist, you can create imagery that used feelings and sensations as a path inward.  You could, perhaps, set up a special place such as a garden or a temple where you visualize yourself meeting with your inner guidance to receive information and insight to a specific issue. 

Energy Healing is Intelligent

Energy work is a form of healing that is more and more common in the mainstream.  Eventually, as we move deeper into the millennium, more and more people will go to energy workers to heal their bodies, their minds and theirs souls.  Energy work is a special kind of practice done by many facilitators across the nation.  It involves the understanding that our physical bodies are imbued with and surrounded by a field of energy. This energy is intelligent and can be used as a means to access information that is important to your health and well-being.  In simple terms, it could be said that the still, small voice within is readily found in the vibrations of your energy field.  

Inner guidance is not a new idea.  It is spoken of in all religions and cultures. Opening to your own inner helpers is a process that starts with the intention and continues with the use of the tools that are the best fit for you.  So whether you use prayer, meditation or energy work,  may you find your inner helpers a comforting source of assistance in time of need and times of joy.  

Thank you for your interest in learning and growing. 

Blessings to All,